Money can either be a great contributor to happiness, or a great source of unhappiness. It all depends on how you use it. In a way, it works to enhance whatever you use it for. It can help obtain many of the things that contribute to being happy such as healthy food, a good place to live, and even medicine for sickness. Without it, quite a bit of suffering can occur. But at the same time, it can be used for things that are not so good, such as to obtain unhealthy food, and support bad addictions. This is why it is important to be very aware of how you are actually using your money, and make smart decisions about what you spend it on.
What you use your money for can be one of the most important decisions you make.
Money can be a great tool for happiness, if you make it one. But that’s just it. You actually have to make it one. Aside from temporary feelings of abundance, it doesn’t usually just make you happy by simply being around. Its more of a neutral medium that you use turn into something good or bad. Exactly how you use it is what determines whether or not it contributes to your happiness. It is up to you to determine the functionality of your money.
Of course the desired outcome is to have money contribute to your overall happiness, but its easy to become unaware of just what you are actually spending it on. Without having the discipline and awareness necessary to spend your money in ways that are beneficial, the chances of making investments which only contribute to unhappiness can increase greatly.
To make sure that you are using your money for things that really matter, and on things that will contribute to your overall sense of happiness, you will need to take a close look at how you are currently using it. Upon closer examination it is up to you to try and pick out the things that are ultimately good or bad for you.
Some things you are spending your money on can be pretty easy to pick out as bad choices, while others may not. It may take some trial and error in order to find out where some bad choices actually are. The key here is to be aware of what you are spending money on, and take a close look at the outcome.
Here are a few questions to determine if you are making decisions with your money that are contributing to your overall happiness.
1) Do you often feel regretful about your purchases?
If you often look back on what you buy as something that you really shouldn’t have bought after all, then you may need to set aside a bit more time and thought into what you are buying because it this may likely be a sign that you are using your money in ways that are not really helping you. One of the key things here is to use this question to help you, instead of a reminder of weaknesses. Don’t look at it as a reason to just feel bad about a mistaken purchase. Look at it as an opportunity to learn from your mistakes. Instead of the mentality of “I really shouldn’t have done this” a more useful way of thinking would be “Okay it happened. Now what can I do to make sure I make better decisions in the future?”. Use your spending mistakes as opportunities to learn instead of opportunities to beat yourself up. By doing this you will be able to make better decisions about your spending in the future.
2) Do you buy healthy food?
This question is important because healthy food can contribute to your overall happiness quite a bit. It is beyond the purpose of this article to discuss what healthy food may be. There are a number of other places to find this information such as books, websites, and magazines. You may even want to take a look at the Nutrition section of this website for some ideas.
3) Do you think you spend too much?
Are you always buying things you know you cannot afford? There is quite a difference between overspending a little now and then, and being constantly broke from shopping sprees. The first situation may make you feel remorseful now and then, but the second situation can be a major contributor to unhappiness by taking away this resource from areas of your life that could really use it. If you don’t have the money to buy something non-essential which you want, do you often get it anyway, or do you make due and live without it? If you are overspending to the point where you are taking away from more important areas of your life, then it may be time to cut back a little bit.
4) Do others think you spend too much?
Sometimes its hard to spot if you are spending so much to the point that it is taking away from more important things. In this case it can be useful to take a look through an outside perspective. Be careful if you choose to ask for others opinions though, since you may not always like what you hear.
5) Do you know your limits?
Are you currently aware of how much you can reasonably spend on various things? If not, then do you often worry about if you can afford the things you buy? If this is the case then it can be useful to a set budget for yourself. Find something that is both reasonable and something that you feel comfortable with. By having a budget you save yourself the stress of having to worry about if the things you buy are things that you can actually afford. This gives less of a chance for doubt, regret, and other unhappy thoughts to set in after a purchase.